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  • October 26, 2020 9:41 AM | Anonymous member (Administrator)

    We're excited to release these new tees for PAMOM members and moms of multiples in Texas. Click to customize the design with your favorite color and type of shirt and then proudly show off your support for the Plano Area Mothers of Multiples!! A percentage of the sales help fund our organization.

      

    PAMOM: shop.spreadshirt.com/pamom/pamom+texas+tag+cloud

    TEXAS: shop.spreadshirt.com/pamom/texas+mothers+of+multiples+tag+cloud

  • October 02, 2020 9:50 AM | Anonymous member (Administrator)

    It's 2020 and you have multiples. Does nothing scare or shock you?? These t-shirts are perfect for you to around the Halloween season and beyond. Plus... a percentage of the sales support PAMOM.

    ORDER NOW: https://shop.spreadshirt.com/pamom/

         

    Note: If you click on a design, you can customize everything from the shirt type and color to the design size and position.

  • July 31, 2020 2:00 PM | Anonymous member (Administrator)

    Ladies, please consider supporting PAMOM this month by ordering from Oliver's Labels. They sell durable and washable labels for everything from baby bottles to kids' shoes. I've used their labels since my kids were in daycare and I still use them for things like water bottles at school and jackets.

    You can use promo code EBTS2020 right now to save 20% off your order and PAMOM gets another 20% back. This will help make up for some of the fundraising events we had to cancel in the spring. Just be sure to use this link when you order --> https://www.oliverslabels.com/pamom/

    Share with your friends too to help support PAMOM!

  • June 04, 2020 12:43 PM | Anonymous member (Administrator)


    The coronavirus has disrupted just about every aspect of our lives -- even our PAMOM meetings. We were not able to meet as usual in March, elect a new executive board in April or train new volunteers in May.

    The nasty virus is still around but so is PAMOM. We're adapting and we're planning for a new year of exciting events. But we still need volunteers like you!!

    We know that life with multiples (especially after COVID-19) can be challenging at times. However, we hope that you can spare just a few hours a month to give back to the organization that hopefully has helped you.

    Please complete this Google form to let us know you are interested: https://forms.gle/972fPLHZy52YMSTt6.

    Not sure where you fit in? Tell us your skills and we can help recommend a position that would be a good fit.  

  • February 27, 2020 1:00 PM | Anonymous member (Administrator)

    * This blog was first published on Sept. 4, 2019 by PAMOM member Amanda Morgan on her blog, Authentically Amanda.

    Happy Wednesday!

    I’ve mentioned in the babies’ monthly updates that I have been struggling with my postpartum body. Obviously I am incredibly proud of my body for growing and carrying our perfect baby girls! I even made it to my scheduled c-section date of 36 weeks and 4 days, which is really amazing when you’re pregnant with twins. But the reality is, my body has changed and I wasn’t quite prepared for it. I knew my body wouldn’t be the same after pregnancy but that still didn’t prepare me for how emotional I would feel after my babies were born and I was suddenly left with a body I didn’t recognize.

    Now that the girls are 4 months old and on a pretty good schedule, I have been able to start getting back into a routine to tone up and feel better about my body. I’ve been working out for 30 minutes almost every day and focusing on eating healthy, properly portioned meals.

    Today I’m going to be sharing the easy meal prepping I have been doing lately, which has been crucial to keeping me on track with my eating. I’ve shared meal prep ideas before and although they truly don’t take very long, I just don’t have that kind of time to dedicate to meal prepping right now. Taking care of two babies is very time consuming! Everything I am sharing today can be done in an hour while your baby (or babies!) nap


    Breakfast

    I have been loving Kodiak Cakes lately! I make a big batch using my griddle and it takes no time at all. I will wash and cut fruit while I make the pancakes so that I am getting multiple things done at one time. A short cut would be to use frozen fruit to top your pancakes which requires no meal prep. I like to make sure and have protein with my breakfast so I usually keep frozen breakfast sausage on hand and I heat it up when I’m ready to eat. You could also hard boil some eggs or make scrambled eggs if you have extra time.

    Easy Meal Prep For New Moms - www.mandamorgan.com

    Another easy meal prep breakfast idea is oatmeal packets. I like to make them myself so I can control how much sugar is in them. I have followed THIS recipe before and made several servings to store in the pantry. Then when I am ready to eat, I add hot water and some fruit and I have a healthy breakfast. Again, I will add a protein to go with it such as breakfast sausage or eggs.

    Another breakfast idea that requires little to no meal prep is Greek yogurt topped with granola and fruit. If I have time I will portion out the yogurt and granola and wash fruit in advance so everything is ready to go in the mornings when I’m starving and need a healthy breakfast. But this is a quick and healthy breakfast you can make on the spot as well.

    Easy Meal Prep For New Moms - www.mandamorgan.com

    Lunch

    Meal prepping lunch for the week is super important to keep me on track, especially since I am working from home now and I have access to my fridge and pantry all day long. Having healthy lunches already prepared is crucial for me. Recently I have been making some variation of rice, vegetables, and protein for lunch. I typically use my crockpot to make slow cooker buffalo chicken or salsa chicken or teriyaki chicken. Then I make rice and roasted vegetables so I have a complete meal. You could use minute rice and frozen vegetables to make it even quicker.

    Easy Meal Prep For New Moms - www.mandamorgan.comEasy Meal Prep For New Moms - www.mandamorgan.com

    Snack Ideas

    There are lots of easy ways I incorporate healthy snacks into my diet too. Sometimes I blend a protein shake with frozen fruit and/or spinach to get some extra fruits and vegetables in. I’ll also wrap deli meat with sliced cheese for a quick snack. You could have string cheese or a Babybel wedge with some almonds too. My husband loves cottage cheese, which is another good option for protein, but it’s not my favorite. If I want something sweet, I may have apples with peanut butter or rice cakes with almond butter and sliced banana. There are lots of options! These are all quick snacks that you can eat inbetween feeding and playing with babies too! Because we all know there’s not time for elaborate snacks when you’re a new mom.

    Becoming a mom rocked my world in the biggest and best way! But I’ll admit it has been hard to get back on track with a healthy lifestyle. These quick and easy meal prep ideas have helped set me up for success. If you are in the same boat, I hope you found this post helpful and I hope they set you up for success too!

    About The Author

    Hi, I'm Amanda! I am a wife, twin mama, and dog mom attempting to live life to the fullest. I love cooking, budgeting, exploring new places, and spending time with the people I love. In this space I will be sharing all about the ups and downs of my life, as well as the family, fun, and furbabies that make me smile. I hope you will follow along! More About Me

  • February 20, 2020 1:27 PM | Anonymous member (Administrator)

    For the second year in a row, PAMOM members and their families spent an afternoon passing out valentines to the residents at Victoria Gardens Senior Care Center in Allen. It was a community service event for the whole family, even the little ones. They loved meeting the residents and giving them flowers while the residents were happy to see double the smiles!!


  • February 07, 2020 3:38 PM | Anonymous member (Administrator)

    Thanks to everyone who joined us at the January general meeting night for our first post-holidays "Swap Night" with three great educational forums. If we do this again next year, I think we will need more tables!!

    Hopefully you got the chance to either purge or go home with boxes of “new to you” free stuff. PAMOM also donate more than a dozen bags of items to support Hope Supply Co.


  • October 21, 2019 4:12 PM | Anonymous member (Administrator)

    Join us at The Shops at Willow Bend on Saturday, Nov. 16 from 8 - 10 a.m. (before the mall opens) for an exclusive Santa photo fundraiser.

    PAMOM members and their families can avoid the long lines and crowds to meet and take photos with Santa.

    Simply purchase one (1) $49.99 ticket per family to attend. The ticket cost includes the following:

    • Private Experience to Visit Santa in the BRAND NEW Santa Set
    • Elf Balloon Twister creating balloon creations for the children
    • Reindeer Antlers (one per child)
    • Coloring book with Crayola crayons (one per child)
    • Photo Package A (one per family): PRINTS AND DIGITAL, Four 5x7s, Two 4x6s, Four 3x5s, Four Wallets, Free Shutterfly Promo Card. Additional photo packages and poses will be available for purchase.

    PLUS! The Shops at Willow Bend will make a $10 donation to the Plano Area Mothers of Multiples per each family who registers for this exclusive event.

    CLICK HERE TO PURCHASE A TICKET: https://www.eventbrite.com/e/plano-area-moms-of-multiples-exclusive-event-with-santa-tickets-76145757009

  • October 06, 2019 4:32 PM | Anonymous member (Administrator)

    Know any expecting or current parents of multiples that would benefit from the PAMOM community? Encourage them to reach out to us at vpmembership@pamom.org or through the website.

    Did you know that PAMOM members come from 35 different cities!? Half of our community comes from Plano, Frisco and McKinney. But the other half is spread across North Texas.

    "Other" on the chart represents cities with 1 or 2 PAMOM members: Addison, Aubrey, Celina, Denison, Denton, DeSoto, Double Oak, Fairview, Farmers Branch, Farmersville, Flower Mound, Howe, Keller, Princeton, Rockwall, Rowlett, Sachse, Van Alstyne, Waxahachie and Wolfe City.


  • October 06, 2019 4:24 PM | Anonymous member (Administrator)


    Support PAMOM and look good doing it. Go to https://shop.spreadshirt.com/pamom/ or Click on Shop in the site navigation to take a peek at all the multiples-themed designs. All designs are fully customizable.  That means you can change your shirt style, color and even the size or position of the design on the shirt. Just look for the Customize link or pencil icon when ordering.

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Contact Us:

info@pamom.org

Plano Area Mothers of Multiples
P.O. Box 868134
Plano, Texas 75086-8134

Affiliations:


PAMOM is a 501(c)3 non-profit organization.
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