July 2019 General Meeting

Our General Meeting is always the second Tuesday of the month and will be held this month on July 9. Come to the auditorium in Building 3, which is across the street from Medical City Plano (suite 315). Breakout sessions are either in suite 315 or 170. Look for greeters or a sign near the elevators.

Yeti & Yoga

Let’s enjoy some “Yoga & Yeti” this month! Yoga instructor Cheryl Walker will come to help us MOMs feel relaxed and rejuvenated. She has been teaching yoga for 10 years and also has a passion for women's health, especially prenatal and postnatal fitness. She will talk a bit about how we should take care of ourselves and she will go over the benefits of yoga for relieving stress, anxiety and feeling more energetic and fit. Then she will demonstrate some light stretching and relaxing techniques. Members should wear comfy clothes and bring their own yoga mat or beach towel. Expecting moms are welcome to also bring a pillow. Cheryl will make sure you learn something and you aren’t doing anything harmful to your babies. So what about the Yeti part? Feel free to bring an opaque mug or tumbler filled with your favorite relaxing beverage to the meeting.

FORUMS - 6:15 PM
DINNER - 7 PM
ANNOUNCEMENTS - 7:30 PM
GUEST SPEAKER - 8 PM

Forums:

Multiples Must Haves - Expecting and New MOMs are invited to join the forum for baby registry help. Do you really need two of everything? Which baby products are the latest and greatest? And what else do you need now that your babies are getting out of the newborn stage and starting to move around. Plus, bring your questions about the first few months with multiples and get answers from MOMs who made it through the first year! 

Summertime Crafts for Toddlers - Toddler and preschool MOMs will definitely want to attend this forum for cheap and creative ideas to keep the kiddos entertained this summer. Test out some shaving cream activities, paint with food coloring, learn to make three-ingredient puffy sidewalk paint and get the recipe for homemade play dough. You’ll also be amazed at how many fun activities you can do with dollar store supplies.

School Lunches & Snacks - Moms of early elementary kiddos! Join us for a forum all about healthy lunches and snacks for back to school! Bring your tips and tricks to share and pick up a few new ones from other seasoned moms! Forum start at 6:15 and we will have a door prize. 

Dinner:

Tacos from Rosa’s Cafe

Spotlight Vendors:

Laura Al’Otaibi, Venues N More
Dr. Cynthia Webb, PAD Plano Pediatrician